Galloway offers an easy step by step program. Tips are included on nutrition, staying motivated, building endurance, shoes, stretching, strengthening and much more. Learn how to run while reducing and eliminating theaches and pains suffered during most training programs.
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Description
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Details
Kindle Book
- Release date: September 23, 2011
OverDrive Read
- ISBN: 9781841267418
- Release date: September 23, 2011
EPUB ebook
- ISBN: 9781841267418
- File size: 4347 KB
- Release date: September 23, 2011
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English