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Description
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Details
Triathlon Training in Four Hours a Week includes four separate training programs to accommodate every fitness level; a comprehensive gear guide; a complete menu plan including nutritional options for vegan, paleo, and gluten-free athletes; strategies to stay motivated; and a guide to race day.
With clear, concise language and easy-to-follow, step-by-step photography, Triathlon Training in 4 Hours a Week is the ultimate resource for time-crunched would-be triathletes looking to reap the rewards of this challenging sport.
Kindle Book
- Release date: September 15, 2015
OverDrive Read
- ISBN: 9781623365608
- File size: 6691 KB
- Release date: September 15, 2015
EPUB ebook
- ISBN: 9781623365608
- File size: 6691 KB
- Release date: September 15, 2015
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English